Low Fat Laughs

Food for Sport.

Joe and motivational coach Malcolm Powder visit the Sheffield Hallam girls football team to see if eating the right pre-match food can have a positive impact on your performace.

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Food for Sport


NHS advise on exercise food

 To find out more about what you should be eating before and after exercise...


Sheffield Hallam Student Shopping Guide
Get to know the best places to shop in Sheffield with Tom as he uncovers the ...

Creamy Chicken Curry

Creamy Chicken Curry
You can either buy fresh chicken or use up any leftover chicken and vegetables ...

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