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Chicken & Avocado Salad


Really nice on a summer evening, but there's nothing stopping you having this during the rest of the year. This is a great recipe to use up any leftover chicken you've got knocking around. Or, if you haven't got any cooked chicken, cook some off in a frying pan. Avocados are full of Vitamin C and fibre, and with the chicken providing your protein and the salad just looking healthy, you can't go wrong.

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INGREDIENTS

Ingredients:
200g cooked chicken pieces
1/2 avocado, peeled and sliced
100g radishes, sliced
little tub of Greek yoghurt
6 cherry tomatoes
1 granny smith apple, peeled and chopped into pieces

For the salad:
1/2 Lemon
1/2 lettuce / salad leaves

OTHER INFO

For: 1
Vegetarian:  No
Vegan:  No
Cooking Level:  Easy
Time to prepare:  10 mins

NUTRITIONAL INFO

PER MEAL
Calories263
LOWSugars14.61g
MEDFat15.65g
MEDSaturates5.05g
LOWSalt0.07g
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STEP 01

Prepare all the ingredients, so peel and slice the avocado (see the 'How To' video on how to do this) and peel and slice the apple.

STEP 02

Put all the ingredients into a big bowl, bar the greek yoghurt into a bowl or a jug.

STEP 03

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Add a couple of spoons of greek yoghurt and mix well.

STEP 04

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Put the lettuce or salad in a bowl and pour over a dash of olive oil.

STEP 05

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Then squeeze in half a lemon and mix well.

STEP 06

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Put the salad onto a plate then spoon the chicken and avocado mix on top.

IMPORTANT - PLEASE READ: studentcooking.tv (together with Campuslife and Starlogic) have no control over, or responsibility for the content, accuracy, reliability, relevance or safety of the Nutritional Information and/or the Intolerance Data (whether regarding each individual item of data or in combination with other individual items of data or with the Nutritional Databases or other third party data or information).

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